CONTROL
Your Path.
Your Story.
CONTROL helps you build healthier habits and stay committed to your sobriety journey, one day at a time.
About Us
CONTROL is an app dedicated to supporting you on your recovery journey. We believe that every day without a relapse is a victory, and we're here to help you celebrate those moments and build a better future.
We aim to create a safe and supportive space where people in recovery can track their progress, find support, and connect with a community that understands their journey.
The app
Your sobriety journey
Track your days sober, view your calendar, and celebrate every milestone on a dashboard built around your recovery.
Weekly updates
Understand the psychological and physical changes happening week by week as you stay committed to your journey.
Track your addictions
Manage multiple dependencies, record relapses with notes, and keep an honest count of the days that matter.
Unlock CONTROL+
Get craving heatmaps, image imports in community posts, local support resources, and personalized recovery tools.
Emergency support
Access emergency support, settings, and resources that treat your recovery with the dignity it deserves.
Features
Built for your recovery.
Tools to track your progress, understand your cravings, and stay connected to a community that understands your journey.
Progress saved locally
Your addictions, milestones, goals, cravings, and journal notes are encrypted locally and restored when you return.
Craving tracker
Each press logs the exact date and hour to spot patterns over time.
Craving heatmap
See cravings by weekday and hour so you can plan coping strategies.
CONTROL+ premium
Unlock gallery uploads in community posts, craving heatmaps, local support resources, and more.
Community
Connect with others who understand your journey, with AI-powered translation.
English & French
Use CONTROL in your language, with Translate/Traduire on community posts.
Your progress
Track what matters.
Days sober
Day cravings chart
Languages supported
Weeks of weekly updates
Your recovery journey
Our Values
What we stand for.
We understand that recovery is a process, not a destination. We meet you where you are.
Compassion
CONTROL
Your data is private and secure. Your journey belongs to you.
Privacy
CONTROL
You're not alone. Join a community of people who understand what you're going through.
Community
CONTROL
Every day of sobriety deserves to be celebrated. We're here to help you recognize your achievements.
Celebration
CONTROL
Help Center
Questions about CONTROL.
If you have any questions about Control App, please send an email to support@controlnow.app.
Your addictions, milestones, goals, cravings, and journal notes are encrypted locally using AsyncStorage. When you log back in on the same device, CONTROL automatically reloads them so you pick up right where you left off.
Your Path. Your Story.
Download the app.
CONTROL helps you build healthier habits and stay committed to your sobriety journey, one day at a time.